What Is a Hydrosol In Aromatherapy?
An aromatherapy hydrosol is scented water produced during the process of steam-distilling plant material to produce essential oils. Hydrosols are gentle and have many uses.
View ArticleEssential Oils For Sunburn Relief
Learn how to use essential oils for sunburn relief. True lavender helps soothe and heal burns and other essential oils can enhance the healing effect.
View ArticleUsing Essential Oils For Dogs In Natural Dog Care
You can use essential oils for dogs as part of natural dog care. Learn about safety and get aromatherapy blends to use for baths, flea control, and more.
View ArticleMake Aromatherapy Bath Salts, Bath Melts, and Bath Bombs
Get recipes for aromatherapy bath salts, bath bombs, and bath melts. Enjoy relaxing and therapeutic holistic soaks with these DIY homemade essential oil bath recipes.
View Article10 Homemade Body Butter Recipes
Ten homemade body butter recipes containing essential oils and other natural ingredients. Includes DIY whipped body butter recipes and even a bronzing body butter.
View ArticlePsoriasis Relief Using Essential Oils
Essential oils can be part of natural home remedies for psoriasis relief. Learn how to safely use aromatherapy to manage this skin condition.
View ArticleRose Essential Oil Benefits and Uses In Aromatherapy
The scent of rose essential oil evokes light and love. Uses in aromatherapy include skin care, women's gynecological issues, and focusing the mind. Learn more...
View ArticleHomemade Vapor Rub Recipes With Essential Oils
How to make your own natural homemade vapor rub to help relieve the congestion of colds and flu.
View ArticleStretching Exercises for Flexibility
The benefits of stretching exercises and a flexible body include ease of movement. A general stretching routine includes flexibility exercises for neck, shoulders, arms, back, hips, and legs.
View ArticleBaby Massage Helps You Bond with Your Child
You can use baby massage to relax your child, improve your child's sleep patterns, improve colic, and bond with your infant.
View ArticleGeranium Essential Oil Benefits and Uses In Aromatherapy
Geranium essential oil is a balancing oil useful for skin care, relieving PMS and menopausal symptoms, and helping with stress-related and other conditions. Learn more...
View ArticleSandalwood Essential Oil Benefits and Uses In Aromatherapy
The benefits of East Indian sandalwood essential oil (Santalum album) include hair and skin care and relief of anxiety and nervous tension. Learn more about using sandalwood in aromatherapy...
View ArticleBlack Spruce Essential Oil Benefits and Uses In Aromatherapy
Black spruce essential oil can help relieve muscle aches and pains and support the respiratory system. The oil's woody aroma is energizing. Learn more...
View ArticleOregano Essential Oil Benefits and Uses In Aromatherapy
Learn about the use and benefits of oregano essential oil in aromatherapy.
View ArticleYarrow Essential Oil Benefits and Uses In Aromatherapy
Blue yarrow essential oil encourages harmony, equilibrium, intuition, and centering. Learn more about the benefits and uses of yarrow (Achillea millefolium) in aromatherapy.
View ArticleTea Tree Essential Oil Benefits and Uses In Aromatherapy
Tea tree essential oil (Melaleuca alternifolia) is one of the best known essential oils in aromatherapy. Learn the benefits and uses of tea tree oil.
View ArticleRosemary Essential Oil Benefits and Uses In Aromatherapy
The stimulating properties of rosemary essential oil encourage energy, clarity, concentration, and focus. Learn more about the benefits and uses of rosemary...
View ArticleUsing Aromatherapy For Headache Relief
To use aromatherapy for headache relief, choose essential oils such as lavender, peppermint, and marjoram. Get essential oil blends for headaches.
View ArticleLemongrass Essential Oil Benefits and Uses In Aromatherapy
Learn about the benefits and uses of lemongrass essential oil (Cymbopogon citratus and Cymbopogon flexuosus) in aromatherapy.
View ArticleGrapefruit Essential Oil Benefits and Uses In Aromatherapy
The citrus aroma of grapefruit essential oil is uplifting and fresh. Learn about the benefits and uses of Citrus x paradisi in aromatherapy.
View ArticleHelichrysum Essential Oil Benefits and Uses In Aromatherapy
Use helichrysum essential oil for skin care, including to reduce the appearance of scars and stretch marks, and to help heal emotional wounds. Learn more...
View ArticleCinnamon Essential Oil Benefits and Uses In Aromatherapy
Cinnamon essential oil comes in two types: cinnamon leaf and cinnamon bark. Learn about the benefits, uses, and cautions for these essential oils.
View ArticleMenopause Help: Massage, Aromatherapy, and Other Self Care Tips
Get tips for natural menopause help and self care using techniques such as massage, aromatherapy, meditation, and exercise.
View ArticleBasil Essential Oil Benefits and Uses In Aromatherapy
Basil essential oil (Ocimum basilicum) is restorative, fortifying, and clearing. Learn more about the properties and benefits of sweet basil...
View ArticleBergamot Essential Oil Benefits and Uses In Aromatherapy
Bergamot essential oil (Citrus bergamia) is a citrusy oil with uplifting properties. Learn more about the benefits and uses of bergamot in aromatherapy...
View ArticleJasmine Essential Oil (Absolute) Benefits and Uses In Aromatherapy
Although people commonly refer to jasmine essential oil, jasmine oil is technically an absolute. Learn about the benefits and uses of jasmine in aromatherapy.
View ArticleLavender Essential Oil Benefits and Uses In Aromatherapy
Lavender essential oil is gentle and known for having a balancing effect. Use it in skin and hair care, for relaxation, and to help relieve aches and pains.
View ArticleSpearmint Essential Oil Benefits and Uses In Aromatherapy
Inhaling the scent of spearmint essential oil creates a feeling of joy and happiness. The oil works well in aromatherapy stress relief blends. Learn more...
View ArticleRosewood Essential Oil Benefits and Uses In Aromatherapy
Rosewood essential oil (Aniba rosaeodora) grounds & brings in calm, postive energy. It's important for the oil to come from a sustainable source. Learn more...
View ArticlePatchouli Essential Oil Benefits and Uses In Aromatherapy
Patchouli essential oil has a musky scent that improves with age. The oil masks odors and is also grounding, stabilizing, and calming. Learn more...
View ArticleRoman Chamomile Essential Oil Benefits and Uses In Aromatherapy
Roman chamomile essential oil is harmonizing, peaceful, and soothing to the spirit. This gentle oil has many uses in aromatherapy. Learn more...
View ArticleGerman Chamomile Essential Oil Benefits and Uses In Aromatherapy
German chamomile essential oil is a blue oil often used in skin care, to help relieve pain, and to calm and relax. Learn more...
View ArticleMyrtle Essential Oil Benefits and Uses In Aromatherapy
Myrtle essential oil (Myrtus communis) has an uplifting scent, supports the respiratory system, and is safe to use with children.
View ArticleLemon Myrtle Essential Oil Benefits and Uses In Aromatherapy
Lemon myrtle essential oil (Backhousia citriodora) has an emotionally uplifting scent. Learn more about the benefits and uses of this oil.
View ArticleGinger Essential Oil Benefits and Uses In Aromatherapy
Ginger essential oil (Zingiber officinale) has a spicy, warming scent that promotes optimism, supports digestion, eases nausea, & warms muscles. Learn more...
View ArticleOrange Essential Oil Benefits and Uses In Aromatherapy
Sweet orange essential oil has an uplifting citrus scent and is believed to support digestion. Learn about the benefits and uses of orange oil in aromatherapy.
View ArticlePine Essential Oil Benefits and Uses In Aromatherapy
Scotch pine essential oil is an emotionally uplifting oil and has properties that makes it a great addition to cleaning products. Learn more...
View ArticleEssential Oils for Dandruff Treatment
Recommended essential oils for dandruff relief include cedarwood, geranium, juniper, sage, and tea tree. Get DIY aromatherapy hair recipes for dandruff.
View ArticleEssential Oils For Flu Prevention and Symptom Relief
Learn how to use essential oils for flu prevention and to help relieve flu symptoms and speed the healing process if you become sick.
View ArticleMuscle Pain Relief Using Essential Oils
Using essential oils for muscle pain relief offers a natural alternative for relieving soreness, pain, and leg cramps. Includes muscle rub recipes.
View ArticleMassage Techniques and Types of Massage
Learn about massage techniques with articles about types of massage, ranging from Swedish and deep tissue to specialized techniques.
View ArticleGout Pain Relief Using Essential Oils
Learn how to use essential oils for gout pain relief.
View ArticleEssential Oils For Anxiety Relief
Learn how to use essential oils for anxiety relief. Includes blends for diffusers, inhalers, aromatherapy baths, and massage.
View ArticleJuniper Essential Oil Benefits and Uses In Aromatherapy
Juniper essential oil is uplifting and has cleansing properties. Learn more about the properties of the oil and get useful blends.
View ArticlePetitgrain Essential Oil Benefits and Uses In Aromatherapy
Petitgrain essential oil brings in positive energy, promotes optimism, calms, revitalizes. and helps relieve stress-related conditions. Learn more...
View ArticleNeroli Essential Oil Benefits and Uses In Aromatherapy
Use neroli essential oil in skin care, for stress-related conditions, to increase your spiritual vibration, and more...
View ArticleMyrrh Essential Oil Benefits and Uses In Aromatherapy
A Guide To Myrrh Essential Oil and Its Benefits and Uses
View ArticleCypress Essential Oil Benefits and Uses In Aromatherapy
Cypress essential oil (Cupressus sempervirens) strengthens, comforts, and helps you deal with change. Learn more about the oil's benefits and uses...
View ArticleClary Sage Essential Oil Benefits and Uses In Aromatherapy
Among the benefits of clary sage essential oil is it's use for many of women's concerns around menstruation and menopause. Learn more...
View ArticleThyme Essential Oil Benefits and Uses In Aromatherapy
Learn about thyme essential oil (Thymus vulgaris) and its benefits, uses, and precautions in aromatherapy.
View Article
